Beauty Interviews News Style Wellness Work
To crash and burn or to rise above – you choose.
When trying to live a healthier lifestyle, people often overlook how important it is to incorporate a healthy mind.
Don’t lose sight of the little things - it’s important to express gratitude for everything in your life.
Next time you find yourself experiencing serious road rage or negative thoughts start flooding your mind – remember you have a lot to be grateful for.
Making dreams a reality, Kim McMullen is this week’s Women of Ace.
Fertility makes people uncomfortable, and we typically avoid those conversations. Let’s change that.
You are an individual, you are unique, and you are absolutely worthy of whatever you want out of life.
Try these 3 simple tricks and you will be on your way to BFF status in no time.
“Any work to improve the world, no matter how insignificant it may seem, is still making a difference.” Meet Holly, this week’s Women of Ace.
More feminine and fresh, less eskimo and bundled snowsuit. Adorn Boutique shares their styling tips for those chilly temps heading our way.
“You’ve got to be your own hype girl.”
Are you a constant snooze hitter? Read these tips and you’ll be part of that 5am club in no time.
If you live in Vancouver, you know #thesweatlife is a real thing.
Amy Saunders is ambitious and incredibly inspiring. She runs a booming PR agency in Toronto, she’s a Masters student, and a Reiki Healer. We applaud her hustle.
Welcome legalization with these four hemp beauty products.
Instead of allowing fear to hold you back from reaching your full potential, why not use it to motivate you and push you to achieve the life you truly desire?
A true role model for women, men and youth everywhere, Diviya fully demonstrates the power of youth.
Find out how Caroline Riseboro is putting the spotlight on girls, igniting change towards gender equality, and unapologetically ruffling feathers along the way.
Did you know that being part of a book club could increase how long you live? Find out why.
A powerful storyteller who is paving the way for young girls to turn self-doubt into real self-love, we’d say Sheena Wheadon is taking serious action – both on and off camera.
Her transparency, thoughtfulness, and genuine passion to make a positive impact is why we chose Kristi as this week’s Women of Ace.
While you’re making room for new boots, scarves and oversized sweaters, it’s time to start thinking about refreshing your beauty looks too.
Sometimes it’s hard to just be honest and ask for what you want. Consider exercise to be the missing piece you need to help boost your confidence, and help you excel in the workplace.
Red wine lover, dinosaur fanatic, and creating an incredible community of women. Get to know more about this week’s Women of Ace.
Day of the Girl was created to recognize girls’ rights and the unique challenges girls face around the world.
Stop wasting time choosing what to wear and make your mornings more productive.
Karen Johnson of K’pure Naturals is ignoring the rules, and paving her own path - “do what works for you.”
They say, “Take care of yourself first,” but how many of us actually make self-care a priority?
“You can’t do everything, so learn to be comfortable with saying no.” Consider this your daily reminder courtesy of Kiana Heighton.
Falling leaves, pumpkin spice and everything nice. This is what fall dreams are made of — that and fall fashion of course.