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Toast Vol 03 Edmonton: Body Love

  • ATB Financial (The Branch/CKUA Building) 9804 Jasper Avenue Edmonton, Alberta T5J 0C5 Canada (map)
Toast The Ace Class

What do Michelle Obama, Hillary Clinton, Oprah and Anna Wintour all have in common? They wake up super early and get their day started before 6 a.m. Yes, you read that right, BEFORE 6 a.m.

Following in the footsteps of some of the world’s strongest and most successful women, Ace is excited to bring back this morning empowerment series designed to kick-start your day, develop positive new habits, build community and help set intention for living your life to its fullest expression.

As soon as you walk in the door, you will be served food and drink to help nourish your body and mind, as you prepare for a refreshing and invigorating experience. After some conversation with other like-minded women, your focus will shift solely to serving yourself.

Your ticket includes:

A mini-meditation, toast and coffee to fuel your body, and an empowered talk to fuel your soul, equipped with helpful and practical tools, tips and techniques.

Being empowered and inspired is one thing, but gaining the tools necessary to build better habits and a more fulfilling life takes practice. And practice takes an action plan. So, less talking and more action. Less wishing and more doing.

Join us monthly on Tuesday mornings, and let’s have a toast to the good life – you know, a life worth living. Here's the topic breakdown:

  • Wealth & Investment January 29th

  • Self-Sabotage, Resilience + Rejection February 26th

  • Body Love March 26th

  • Style & Personal Brand April 23rd

  • Relationships May 28th

  • Spirituality, Intuition + Manifestation June 11th

This is the series to invest in yourself.

This month, Amber Kupina will be leading the conversation around body image and will be digging into the consciousness of negative narrative and distorted views we can have of ourselves. When it comes to self image there can be abuse, neglect, judgment, but there can also be great beauty. Amber works to heal the wounds and negative patterns using techniques to bring harmony to your life, so you can learn to love yourself and accept yourself just as you are.  


Co-presented with ATB Financial.

*By RSVPing to this event, you are opting in for emails from ourselves and our partners. You will always have the option to opt out.